The Everything Breastfeeding Book 2nd Edition by Suzanne Fredregill, Ray Fredregill – Ebook PDF Instant Download/Delivery. 9781440502194 ,1440502196
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Product details:
ISBN 10: 1440502196
ISBN 13: 9781440502194
Author: Suzanne Fredregill, Ray Fredregill
The Everything Breastfeeding Book 2nd Edition Table of contents:
Chapter 1. The Importance of Breastfeeding
Breastfeeding Is Good for Your Baby
Breastfeeding Is Good for You, Too
Breastfeeding’s Other Benefits
Top Ten Breastfeeding Myths Debunked!
Chapter 2. Who Can Breastfeed?
Breast Issues
Adoptive Moms
Drugs and Alcohol
Multiple Births
Caesarean Section
Mother’s Medical Conditions
Breast Surgeries
Baby’s Medical Conditions
Chapter 3. Breasts and Milk Production
Breast Development
Breast Anatomy
How Your Breasts Produce Milk
Breastmilk Contents
Milk Ejection Reflex or Letdown
Breast and Nipple Care
Chapter 4. Prenatal Preparation
Nipple Assessment
Nipple Preparation
Social-Emotional Preparation
Breastfeeding Supplies
Labor Medications and Breastfeeding
Breastfeeding and Your Birth Plan
Breastfeeding Classes
Choosing a Pediatrician
Chapter 5. Breastfeeding Basics
The First Hour
At the Hospital
At Home
When to Feed
Baby at Your Breast: The Basics
Breastfeeding Positions
Burping
Chapter 6. Fine-Tuning
Your Breastfeeding Environment
Establishing a Routine
Your Baby’s Sleep/Wake Cycle
Waking Your Sleepy Baby
Middle of the Night Feedings
The Family Bed
Sudden Infant Death Syndrome
Chapter 7. Is This Right? Evaluating Breastfeeding
Weight Gain
Elimination Patterns
Breast Changes
Supplemental Feeding and Alternative Methods
Chapter 8. Common Concerns
Does Breastfeeding Hurt?
Engorgement
Leaking
Sore Nipples and Blisters
Plugged Ducts
Mastitis
Thrush
Nipple Confusion
Breastmilk Jaundice
Teething and Biting
Lack of Confidence
Chapter 9. Special Circumstances
Premature Infants
Colic
Multiple Births
C-Sections
Down Syndrome
Cleft Lip or Cleft Palate
Tongue Tie
Relactating and Adoptive Moms
Chapter 10. Nursing on the Go
Nursing in Public
Clothing
Where to Nurse
Babywearing
When to Nurse
Supplies
Travel by Car
Travel by Plane
Going Solo
Chapter 11. Express Yourself
Pump It Up!
Manual Expression
Breast Pump Selection
Types of Breast Pumps
Storage of Human Milk
Pump Up the Volume!
Chapter 12. Bottle Feeding Your Baby
Bottles, Nipples, and Other Supplies
Keeping It Clean
Formula
Feeding with a Bottle
Dad’s Turn
Chapter 13. Nutrition for Mom
Setting a Healthy Example
A Word about Water
Food Pyramid
Vitamin and Mineral Supplements
Breastmilk and Your Diet
Special Concerns
Weight-Loss Plans
Chapter 14. Exercise for You and Your Baby
The Benefits of Exercise
When to Begin
Finding the Time
Your Changing Body
Exercise and Breastmilk
Exercises to Do with Your Baby
Chapter 15. Stress, Postpartum Depression, and Breastfeeding
Discontented Cows Don’t Give Milk
Sleep Deprivation
The Baby Blues
Stress-Stopping Toolbox
Postpartum Depression
Support from Family and Friends
Chapter 16. Sex and the Breastfeeding Couple
The Great Sexuality Debate
Changing Relationships
Intimacy
Sex
The Big Day
Your Body
Fertility and Milk Production
Birth Control
Chapter 17. Siblings and Family Life
Family Transitions
Sibling Jealousy
Teamwork
The Family Pet
Chapter 18. How Long Should I Breastfeed?
Physical Limits
What the Experts Say
Cultural and Historical Issues
Toddler Nursing
Nursing Through Pregnancy
Tandem Nursing
Chapter 19. Infant Nutrition and Introducing Solids
First Feedings
Supplies
Food Allergies
Food Schedules
Breastmilk and Bottles
Finger Foods
Toothbrushing
Chapter 20. Employment, Childcare, and Breastfeeding
Finding a Breastfeeding-Friendly Day Care
Breastfeeding and Daycare
Returning to Work
Maintaining Your Milk Supply
Staying Home
Chapter 21. Breastfeeding and the Law
Nursing in Public
The Workplace
Family Law
Family and Medical Leave Act
Lobbying for Change
Chapter 22. Weaning
Nursing Strike versus Weaning
Special Situations: Sudden Weaning
Transitioning Baby: Gradual Weaning
Weaning from Breast to Bottle
Natural Weaning
Other Bonding Activities
Appendix A. Frequently Asked Questions
Appendix B. Glossary of Breastfeeding Terms
Appendix C. Resources
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