Sports Rehabilitation and Injury Prevention 1st Edition by Paul Comfort, Earle Abrahamson ISBN 9780470985632 0470985631

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Product details:
ISBN 10: 0470985631
ISBN 13: 9780470985632
Author: Paul Comfort, Earle Abrahamson

Sports Rehabilitation and Injury Prevention 1st Edition Table of contents:

1. Introduction to Sports Rehabilitation and Injury Prevention

• Defining Sports Rehabilitation and Injury Prevention
• The Role of Rehabilitation in Athlete Recovery
• The Importance of Injury Prevention in Sports
• Multidisciplinary Approach to Rehabilitation
• Overview of Key Concepts in Sports Medicine

2. Understanding Sports Injuries

• Types of Sports Injuries: Acute vs. Chronic
• Mechanisms of Injury: Biomechanics and Risk Factors
• Common Injuries in Different Sports
• The Role of Tissue Damage in Sports Injuries
• Injury Classification and Grading Systems

3. Assessment of the Injured Athlete

• Initial Injury Assessment and Screening
• Medical History and Physical Examination
• Functional Movement Screening
• Diagnostic Tools and Imaging Techniques
• Pain Assessment and Management

4. Principles of Sports Rehabilitation

• Goals of Rehabilitation: Restoration of Function
• Phases of Rehabilitation: Acute, Subacute, and Chronic
• Developing a Rehabilitation Plan
• The Role of Strength, Flexibility, and Endurance in Recovery
• The Importance of Gradual Return to Play

5. Injury Prevention Strategies

• Identifying and Addressing Risk Factors
• Warm-Up and Cool-Down Techniques
• Stretching and Flexibility Programs
• Strengthening and Conditioning for Injury Prevention
• Sport-Specific Injury Prevention Strategies
• Ergonomic and Environmental Considerations

6. Rehabilitation Techniques and Modalities

• The Use of Ice, Heat, and Compression in Recovery
• Therapeutic Ultrasound and Electrical Stimulation
• Manual Therapy: Massage and Mobilization Techniques
• Taping and Bracing for Injury Support
• Cryotherapy and Contrast Therapy
• Innovative Modalities in Sports Rehabilitation

7. Rehabilitation of Common Sports Injuries

• Ankle Sprains and Ligament Injuries
• Knee Injuries: ACL, Meniscus, and Patellar Injuries
• Shoulder Injuries: Rotator Cuff and Labral Tears
• Lower Back Injuries: Prevention and Rehabilitation
• Hamstring and Groin Injuries
• Tendonitis and Overuse Injuries

8. Strength and Conditioning in Rehabilitation

• The Role of Strength Training in Injury Prevention
• Designing Strength Training Programs for Recovery
• Plyometric Training in Rehabilitation
• Power and Agility Training for Athletes
• Endurance Training for Injury Prevention
• Periodization in Rehabilitation and Training

9. The Psychological Aspects of Injury and Rehabilitation

• Mental Health and Well-being in the Injured Athlete
• Coping Strategies for Injury Recovery
• Motivational Techniques in Rehabilitation
• Addressing Fear of Re-Injury
• Building Mental Resilience During Recovery

10. Return-to-Play Decision Making

• Criteria for Safe Return-to-Play
• Functional Testing and Performance Standards
• Risk Assessment and Managing Re-injury
• Role of Coaches and Sports Physicians in Decision-Making
• Gradual Reintroduction to Sport

11. Rehabilitation in Special Populations

• Rehabilitation for Children and Adolescents
• Rehabilitation in Older Athletes
• Women’s Health and Injury Prevention
• Athletes with Disabilities: Rehabilitation Approaches
• Returning to Play Post-Surgery

12. Emerging Trends in Sports Rehabilitation and Injury Prevention

• Advances in Technology and Sports Medicine
• Innovations in Injury Prevention Programs
• Genomics and Personalized Rehabilitation
• The Role of Nutrition and Supplements in Recovery
• The Future of Sports Rehabilitation and Injury Prevention

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