Sports Rehabilitation and Injury Prevention 1st Edition by Paul Comfort, Earle Abrahamson ISBN 0470985631 9780470985632

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ISBN 10: 0470985631 
ISBN 13: 9780470985632
Author: Paul Comfort, Earle Abrahamson

Sports Rehabilitation and Injury Prevention provides a comprehensive, practical, evidence-based guide to the field. It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention. Presenting a holistic approach, this textbook also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.

Sports Rehabilitation and Injury Prevention 1st Table of contents:

Chapter 1: Introduction to Sports Rehabilitation and Injury Prevention

• Overview of Sports Rehabilitation
• The Role of Injury Prevention in Athletic Performance
• Principles of Rehabilitation and Recovery
• The Multidisciplinary Approach in Sports Medicine

Chapter 2: Understanding Sports Injuries

• Mechanisms of Injury
• Types of Sports Injuries (Acute vs. Chronic)
• Common Injuries in Different Sports
• Risk Factors for Injury
• Injury Prevention Strategies

Chapter 3: Anatomy and Biomechanics in Sports

• Basic Anatomy for Sports Rehabilitation
• Biomechanics of Movement in Athletes
• How Biomechanics Relates to Injury Prevention
• The Role of Strength and Flexibility in Injury Prevention

Chapter 4: Assessment and Diagnosis of Sports Injuries

• Injury Evaluation and Classification
• Clinical Assessment Techniques
• Diagnostic Imaging in Sports Injuries
• Functional Movement Screening
• Case Studies in Injury Diagnosis

Chapter 5: Principles of Rehabilitation

• The Rehabilitation Process: Stages of Healing
• Goals and Objectives of Rehabilitation
• The Role of Exercise in Rehabilitation
• The Importance of Rest and Recovery
• Psychological Aspects of Rehabilitation

Chapter 6: Modalities in Sports Rehabilitation

• Cryotherapy and Thermotherapy
• Electrical Stimulation
• Ultrasound Therapy
• Massage and Manual Therapy Techniques
• Taping, Bracing, and Orthotic Devices

Chapter 7: Exercise Prescription for Injury Prevention

• Strength Training for Athletes
• Flexibility and Mobility Exercises
• Functional Training and Sport-Specific Movements
• Preventive Exercise Programs for Common Injuries

Chapter 8: Rehabilitation Programs for Common Sports Injuries

• Ankle Sprains and Strains
• Knee Injuries (ACL, Meniscus, Patellar Tendonitis)
• Shoulder Injuries (Rotator Cuff, Dislocations)
• Back and Spine Injuries
• Hamstring and Quadriceps Injuries

Chapter 9: Return to Sport Guidelines

• Criteria for Returning to Play
• Testing for Readiness to Return
• Risk of Re-injury and Prevention Strategies
• Gradual Return to Activity Protocols
• Case Studies on Return to Sport Decisions

Chapter 10: Injury Prevention Strategies for Different Sports

• Football and Contact Sports
• Running and Endurance Sports
• Tennis and Racquet Sports
• Swimming and Aquatic Sports
• Cycling and Outdoor Sports

Chapter 11: Sports Nutrition and Hydration for Injury Prevention

• Importance of Nutrition in Athletic Performance and Recovery
• Hydration Strategies for Athletes
• Supplements and Injury Recovery
• The Role of Diet in Reducing Injury Risk

Chapter 12: Psychological Aspects of Rehabilitation and Injury Prevention

• The Mental Side of Recovery
• Coping with Injury and Psychological Barriers
• Motivation and Adherence to Rehabilitation Programs
• The Role of Mental Health in Athlete Wellness

Chapter 13: Emerging Trends and Future Directions in Sports Rehabilitation

• Advances in Technology and Rehabilitation Devices
• Telemedicine and Remote Rehabilitation
• The Role of Regenerative Medicine (PRP, Stem Cells)
• Future Directions in Injury Prevention

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