Practical exercise therapy 1st Edition by Margaret Hollis, Phyl Fletcher Cook, Sheila Kitchen ISBN 0632049731 9780632049738

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Product details:
ISBN 10: 0632049731
ISBN 13: 9780632049738
Author: Margaret Hollis, Phyl Fletcher Cook, Sheila Kitchen

Practical exercise therapy 1st Edition Table of contents:

1. Introduction to Exercise Therapy

• What is Exercise Therapy?
• The Role of Exercise Therapy in Rehabilitation
• Principles of Exercise Prescription
• The Benefits of Exercise on Physical and Mental Health
• Assessment and Evaluation in Exercise Therapy

2. The Physiology of Exercise

• Musculoskeletal and Cardiovascular Responses to Exercise
• Adaptations to Training: Strength, Endurance, and Flexibility
• Energy Systems and Fuel Utilization During Exercise
• The Impact of Exercise on the Nervous System
• Recovery and Restoration

3. The Assessment of the Patient

• Clinical Assessment Techniques in Exercise Therapy
• Functional Movement Screening and Postural Assessment
• Cardiovascular and Musculoskeletal Evaluations
• Pain Assessment and Its Impact on Exercise
• Creating Individualized Exercise Programs Based on Assessments

4. Designing Exercise Programs

• Goal Setting and Exercise Programming Principles
• Progressive Overload and Periodization
• Balancing Strength, Flexibility, and Endurance Training
• Designing Programs for Special Populations (e.g., Elderly, Pregnant Women)
• Tailoring Programs for Injury Recovery and Prevention

5. Exercise for Musculoskeletal Conditions

• Exercise Therapy for Muscular Injuries (e.g., Strains, Sprains)
• Rehabilitation of Joint Injuries (e.g., Ligament and Tendon Injuries)
• Exercise for Osteoarthritis and Other Chronic Conditions
• Strengthening and Mobilization Techniques for Musculoskeletal Disorders
• Return to Activity: Guidelines and Progression

6. Exercise for Cardiovascular Rehabilitation

• The Role of Exercise in Cardiac Rehabilitation
• Exercise Guidelines for Patients with Heart Disease
• Aerobic Conditioning and Cardiac Fitness
• Monitoring and Adjusting Exercise for Cardiac Patients
• Preventing Recurrence and Promoting Cardiovascular Health

7. Neurological Conditions and Exercise

• The Role of Exercise in Neurological Rehabilitation
• Exercise Therapy for Stroke and Cerebral Palsy
• Parkinson’s Disease and Exercise Approaches
• Exercise for Multiple Sclerosis and Other Neurological Disorders
• Balance, Coordination, and Functional Movement Training

8. Exercise for Respiratory Conditions

• Exercise as a Treatment for Chronic Respiratory Diseases (e.g., COPD, Asthma)
• Breathing Techniques and Strategies to Improve Lung Function
• The Role of Exercise in Enhancing Respiratory Health
• Designing Pulmonary Rehabilitation Programs
• Safe Exercise Guidelines for Respiratory Conditions

9. Flexibility and Mobility Exercises

• The Importance of Flexibility in Injury Prevention
• Stretching Techniques and Their Physiological Benefits
• Static vs. Dynamic Stretching Methods
• Improving Joint Mobility and Range of Motion
• Flexibility Programs for Rehabilitation

10. Core Stability and Postural Control

• The Anatomy and Function of Core Musculature
• Core Strengthening Exercises for Posture and Balance
• The Role of Core Stability in Injury Prevention
• Postural Control Training and Its Role in Rehabilitation
• Exercises for Improving Posture and Preventing Back Pain

11. Exercise Therapy for the Elderly

• Physiological Changes with Aging and Their Impact on Exercise
• Safe and Effective Exercise Programs for Older Adults
• Strength, Balance, and Endurance Training for Seniors
• Fall Prevention and Mobility Exercises
• Designing Rehabilitation Programs for Elderly Patients

12. Exercise for Mental Health and Well-Being

• The Psychological Benefits of Exercise
• Exercise as a Treatment for Anxiety, Depression, and Stress
• Designing Exercise Programs to Improve Mental Health
• Incorporating Mindfulness and Relaxation Techniques into Exercise
• The Role of Group Exercise in Social and Psychological Well-Being

13. Exercise in Pregnancy and Postpartum

• The Physiological Changes During Pregnancy and Exercise Considerations
• Safe and Effective Exercises for Pregnant Women
• Postpartum Recovery and Rehabilitation
• Strengthening and Flexibility Programs for New Mothers
• The Role of Exercise in Managing Pregnancy-Related Conditions (e.g., Gestational Diabetes)

14. Exercise Therapy for Injuries and Rehabilitation

• Acute vs. Chronic Injury Management
• Principles of Injury Rehabilitation: Rest, Ice, Compression, Elevation
• Mobilization, Strengthening, and Recovery Techniques
• Return-to-Play Guidelines for Athletes
• Preventing Recurrence of Injuries

15. Advanced Techniques in Exercise Therapy

• Functional Movement Training and Its Applications
• High-Intensity Interval Training (HIIT) for Rehabilitation
• Aquatic Therapy and Its Benefits for Rehabilitation
• Using Technology in Exercise Therapy (e.g., Biofeedback, Wearable Devices)
• Integrating Manual Therapy with Exercise Interventions

16. Professional Practice in Exercise Therapy

• The Role of the Exercise Therapist in Healthcare
• Working in Multidisciplinary Teams
• Legal and Ethical Issues in Exercise Therapy
• Continuing Education and Professional Development
• Advancing the Field of Exercise Therapy

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