Mastering Trading Stress Strategies for Maximizing Performance 1st Edition by Ari Kiev – Ebook PDF Instant Download/Delivery. 0470181680, 9780470181683
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Product details:
ISBN 10: 0470181680
ISBN 13: 9780470181683
Author: Ari Kiev
In Mastering Trading Stress, author Ari Kiev—a psychiatrist who specializes in stress management and works extensively with traders—offers examples, transcripts of conversations, and personality profiles of real-life traders to illustrate how stress affects their ability to perform at their best. Drawing on his vast experience, Kiev describes a variety of practical techniques that can be used to handle destructive emotions and out-of-control feelings, including his “Most Basic” stress busters, and tells what to do if a breakdown should occur.
Mastering Trading Stress Strategies for Maximizing Performance 1st Table of contents:
The Nature of Stress: What is Stress and Why is It a Problem?
The Emotions of Stress: What Negative Emotions are Experienced as a Result of Stress?
The Dangers of Trading under Stress: How Do Attempts to Handle Stress Create Problems for the Trader?
How Fear Inhibits Mastery: Can You Learn to Lessen the Central Emotion of Fear?
The Consequences of Negative Emotions
Personalities and Stress
Ego and Obstinacy
Fear and Failure
Perfectionism and Paralysis
Failing to Manage Risk
Failure to Dig Deeper
Failures in Shorting
Learning to Live with Stress
Exercises and Practical Applications
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