Fascia What is is and why it matters 1st Edition by David Lesondak 9781839978517 1839978511

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ISBN-10 :  9781839978517

ISBN-13 ‏ : ‎1839978511

Author: David Lesondak

Fascia: What It Is and Why It Matters is the “must-have” book for everyone wanting to learn more about fascia as a tissue and a system. This second edition maintains the high standard of the first book while expanding on everything that made it so popular. By focusing first on the fundamentals of fascia as a tissue that surrounds, supports, and permeates all the muscle, bones, nerves, and organs, Lesondak takes the reader on a journey throughout their entire body from the perspective of the fascial system, making many stops along the way to ensure the reader understands what’s important and why it matters to the body. From the new rules of biomechanics, biotensegrity, cellular processes, musculoskeletal issues, proprioception, neuroscience and cognition, somatic dysfunction, and restoration – Lesondak deftly weaves all these concepts together with a deep appreciation for the history of science, fine storytelling sensibilities, and a sense of humor as well as a sense of wonder.

What is is and why it matters 1st Edition Table of contents:

• Fascia: The Living Tissue and System

  • Provides a foundational understanding of fascia as a dynamic tissue that surrounds, supports, and permeates all muscles, bones, nerves, and organs.

• Fascia, Tensegrity, and the Cell

  • Explores the concept of tensegrity and its relationship to cellular structures, emphasizing the integral role of fascia in maintaining structural integrity.

• Fascia and Anatomy

  • Examines the historical and contemporary perspectives on fascia within anatomical studies, highlighting its interconnectedness throughout the body.

• Fascia and the Nervous System

  • Discusses the interaction between fascia and the nervous system, including the presence of mechanoreceptors and the role of fascia in proprioception and interoception.

• Fascia and the Brain

  • Investigates the connections between fascia and neural tissues, considering the implications for neuroscience and cognitive functions.

• Fascia and the Organs

  • Analyzes the relationship between fascia and internal organs, detailing how fascial networks support and influence organ function.

• Diagnosing Fascial Conditions

  • Provides insights into the assessment and diagnosis of fascial dysfunctions, incorporating palpation techniques and imaging technologies.

• Fascia-Oriented Therapies

  • Reviews various therapeutic approaches targeting the fascial system, offering guidelines for effective treatment strategies.

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