Dr Bernstein Diabetes Solution a Complete Guide to Achieving Normal Blood Sugars 4th Edition by Richard Bernstein ISBN 9780316191739 0316191736

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Product details:
ISBN 10: 0316191736
ISBN 13: 9780316191739
Author: Richard Bernstein

Dr Bernstein Diabetes Solution a Complete Guide to Achieving Normal Blood Sugars 4th Edition Table of contents:

PART ONEBefore You Start

1. Diabetes: The Basics

2. Tests: Baseline Measures of Your Disease and Risk Profile

3. Your Diabetic Tool Kit: Supplies You Will Need and Where to Get Them

4. How and When to Measure Blood Sugar

5. Recording Blood Sugar Data: Using the Glucograf III Data Sheet

6. Strange Biology: Phenomena Peculiar to Diabetes That Can Affect Blood Sugar

7. The Laws of Small Numbers

8. Establishing a Treatment Plan: The Basic Treatment Plans and How We Structure Them

PART TWOTreatment

9. The Basic Food Groups: Or Much of What You’ve Been Taught About Diet Is Probably Wrong

10. Diet Guidelines Essential to the Treatment of All Diabetics

11. Creating a Customized Meal Plan

12. Weight Loss—If You’re Overweight

13. How to Curb Carbohydrate Craving or Overeating: If You Are Plagued with Cravings, This Chapter May Change Your Life

14. Using Exercise to Enhance Insulin Sensitivity and Slow Aging

15. Oral Insulin-Sensitizing Agents, Insulin-Mimetic Agents, and Other Options

16. Insulin: The Basics of Self-Injection

17. Important Information About Various Insulins

18. Simple Insulin Regimens

19. Intensive Insulin Regimens

20. How to Prevent and Correct Low Blood Sugars

21. How to Cope with Dehydration, Dehydrating Illness, and Infection

22. Delayed Stomach-Emptying: Gastroparesis

23. Routine Follow-up Visits to Your Physician

24. What You Can Expect from Virtually Normal Blood Sugars

PART THREEYour Diabetic Cookbook

25. Recipes for Low-Carbohydrate Meals

Discover More

Appendices

Appendix A: What About the Widely Advocated Dietary Restrictions on Fat, Protein, and Salt, and the Current High-Fiber Fad?

Appendix B: Don’t Permit Hospitalization or Lengthy Outpatient Procedures to Impair Your Blood Sugar Control

Appendix C: Drugs That Can Affect Blood Glucose Levels

Appendix D: Foot Care for Diabetics

Appendix E: Polycystic Ovarian Syndrome

Glossary

About the Author

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